Morning Batches

Join our global morning sessions at 8:00 am and 11:00 am IST, Monday to Friday.

8:00 AM IST

Start your day grounded with breathwork and gentle asana flow.

Sunrise yoga session with a calm practitioner stretching on a mat outdoors.
Sunrise yoga session with a calm practitioner stretching on a mat outdoors.
11:00 AM IST

Mid-morning energy boost with progressive asana and guided relaxation.

Personalized sessions available on request to suit your pace and needs.

Personalized
Yoga teacher guiding a one-on-one session in a cozy, sunlit room.
Yoga teacher guiding a one-on-one session in a cozy, sunlit room.
Close-up of hands in a calming mudra pose with soft natural light.
Close-up of hands in a calming mudra pose with soft natural light.

Meet Swagata

Certified yoga teacher blending tradition with modern practice for your growth.

Swagata guiding a serene yoga session in a sunlit studio with calming earth tones.
Swagata guiding a serene yoga session in a sunlit studio with calming earth tones.
Join now
Close-up of hands demonstrating precise ashtanga yoga postures on a natural mat.
Close-up of hands demonstrating precise ashtanga yoga postures on a natural mat.
Peaceful outdoor yoga practice at sunrise with a small group in relaxed poses.
Peaceful outdoor yoga practice at sunrise with a small group in relaxed poses.

What to Expect

Grounding breathwork, clear guidance, calming ambience, and a supportive community.

Get in touch

Reach out anytime for questions or bookings

A serene yoga studio corner with soft natural light and calming earth tones
A serene yoga studio corner with soft natural light and calming earth tones
Stay

Connected with Swagata for your yoga journey

Email

Call

hello@swayoga.com

+91 9876543210

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