Swagata leading a serene outdoor yoga session at sunrise with soft morning light.
Swagata leading a serene outdoor yoga session at sunrise with soft morning light.

Flow

Moments from our practice, where calm meets strength.

Close-up of hands in a mudra pose during a calming meditation session.
Close-up of hands in a mudra pose during a calming meditation session.
Participants smiling and stretching together in a bright, airy studio.
Participants smiling and stretching together in a bright, airy studio.
Swagata guiding a student through ashtanga postures with gentle corrections.
Swagata guiding a student through ashtanga postures with gentle corrections.
Group breathwork session with eyes closed and peaceful expressions.
Group breathwork session with eyes closed and peaceful expressions.
Wall display of framed instructor certificates from Yoga Vidya Niketan.
Wall display of framed instructor certificates from Yoga Vidya Niketan.

Meet Swagata, Your Guide

Swagata brings traditional Ashtanga yoga with a modern touch, offering personalized sessions online and in-person.

A warm portrait of Swagata smiling gently in a serene yoga studio with soft natural light.
A warm portrait of Swagata smiling gently in a serene yoga studio with soft natural light.
Her guidance transformed my practice.

Ravi K

"

Our Gallery

Snapshots of Swagata teaching and students embracing yoga's calm energy.

Swagata guiding a serene outdoor yoga session at sunrise with attentive students.
Swagata guiding a serene outdoor yoga session at sunrise with attentive students.
Close-up of a participant in deep meditation during an online class, soft natural light.
Close-up of a participant in deep meditation during an online class, soft natural light.
Instructor

Swagata in action, demonstrating ashtanga poses with calm focus and warmth.

Participants

Students practicing breathwork and asanas, creating a peaceful community vibe.