Yoga with Swagata

Swagata S is a certified yoga teacher from Yoga Vidya Niketan, blending traditional and Ashtanga styles for a balanced practice.

Expect grounding breathwork, progressive asana, and guided relaxation in a calm, supportive space with clear cues and community.

Personalized yoga sessions blending tradition with modern practice.

Tailored sessions focusing on breathwork, strength, and relaxation.

Engaging group sessions fostering community and consistent practice.

Clear guidance with modifications to suit all levels comfortably.

Moments from classes, workshops, and peaceful practice spaces.